Yesterday, Bill and I ran the Girls on the Run 5K event in Chapel Hill. It was a wonderful event that ran through a residential area called Meadowmont. I had no idea there were such big, beautiful houses in that area. It was fun to run and look at all the different homes. It almost made me forget that I was out there running.
I set a personal best for a 5K. It was 40:38. Now, that's not a great time in the grand scheme of things, but it was a great time for me. I was able to shave about 4 minutes off my time from the Great Human Race, and ran about 80% of the course. I guess there is something to this training program I have been doing!!
On Giving Yourself Grace
8 hours ago