I started a new morning routine last week.  I have started to get up at 6:15 am regardless of the day.  I was getting up that early only on Tuesdays so that I could do my training run in the morning before work.  Now, I have started to get up anyway so I can take my sweet Sammy for a walk.  For the past two days, I have run in the am, then went back to get Samantha for a short walk.  It is a good thing that may be killing me.  Really, I do feel pretty good by the time I get to work, except for today.  Since I did not run this weekend, I ran 2 miles both Monday and today.  It was the first time I had ever run two days in a row.  I guess it's a good thing to shake up the routine and do something new.  I just took some Motrin, so I hope that will help my sore legs.  Still, overall I guess I do feel really good. 
Tomorrow, I will still get up at 6:15 am, but for a different reason.  The Nordstrom half-yearly sale for women starts tomorrow and doors open at 7:00 am.  You know where I will be if you need me tomorrow morning.  We'll take a morning walk on Thursday, Sammy, I promise!!
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