Friday, August 18, 2006
I have to admit that I am up about 9 pounds over my goal weight. I really shouldn't be surprised at this development as I have not been following the Weight Watchers principles for about 10 months. I am back on track now. I have started counting points again as well as writing down what I eat. Let me tell you something - it is hard!! It is so much harder than I remember from the first time. How did I used to make 24 points stretch a whole day? I hope to find the flow again soon. I hope the exercise helps even the food out. Yep, I'll be running tomorrow morning.