It seems we get very lazy during the holiday season. I know for sure that I have relaxed my rules. I have been eating anything and everything, and not exercising with regularity. I will enjoy it for the next 2 days, but then a new year begins. It is time to eat right, exercise, work on the mind, and improve the spirit. But for today and tomorrow, it is all about beer and relaxing!
HAPPY NEW YEAR!!!!!!!!!
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